These days, most of the people are worried because of weak knees. Knee pain is very common complaint among elderly people. During the process of aging, joints and muscles become weak. Sometimes, excessive use or wear and tear of the knee joint or any injury to the joint or muscles can lead to weak knees. As knee joint bears the load of your body, proper care of the joint and muscles should be taken.
The severe pain in the knees may hinder your movements. Restricted leg movement can make you avoid most of the daily activities and this can influence your work performance. If you love sports, then you should take utmost care of your knees. Let us first have a look at the weak knee symptoms.
Weak Knee Symptoms
* Swelling and grinding
* Pain in the knee
* Burning or crunching sensation
* Limited motion
* Difficulty to use stairs
* Inflammation
* Stiffness
* Hard bumps
* Deformation of knees and legs
* Popping sound from the knees
* Pain while bending or straightening of the knees
* Limping, difficulty in walking
* Joint locking
* Signs of an infection, including fever, redness, warmth
Following are some of the common weak knee causes.
Weak Knees Causes
* Arthritis is the main cause of weak knees. It is a chronic and inflammatory disease of the joints, affecting the discs and the bones.
* Any type of strain or sprain can lead to pain in knees, resulting in weak knees.
* Torn ligament or torn cartilage in knee can make your knees weak.
* Rheumatoid arthritis or osteoarthritis may lead to the formation of baker's cyst behind knee, making your knees weak.
* Tendonitis or bursitis can result in weak knees.
* Physical trauma or injury or dislocated knee cap are very common causes for weak knees.
* Connective tissue disorders like lupus may lead to restricted movement of knees.
* Iliotibial band syndrome is a condition which can lead to weak knees.
* Any kind of infection of the knee joint can make the knees weak.
* Bone tumors and Osgood-Schlatter condition leads to weak knees.
* Injuries to or weakness in the adjoining structures like thighs, legs, hips can increase the pressure on knees and thus can cause weak knees.
* Hip, leg or knee surgery can lead to weak knees.
* Fatigue due to any kind of disease like flu, typhoid, diarrhea, cancer, etc. can lead to weak knees.
* Sedentary lifestyle, lack of sufficient physical activity can lead to weak knees.
How to Cure Weak Knees
The remedies for weak knees can be determined only after knowing the causes of the problem. Following are some of the common remedies.
* Sufficient rest can allow the acute inflammation to subside. Sufficient rest is the simplest way to relieve the knee joint pain.
* Knee exercises performed under proper guidance can help relieve the pain and can also offer easy movement of the joint.
* Ice packs and heat pads applied around the knees can offer knee joint pain relief.
* Wearing knee pads, wearing perfect shoes can reduce knee pain.
* In case of overweight persons, reducing weight can reduce knee pain.
* The doctor may prescribe nonsteroidal anti-inflammatory medications, commonly referred to as NSAIDs, which are for patients with knee pain caused by problems such as arthritis, bursitis, and tendonitis.
* Cortisone is a powerful medication used to treat inflammation. Doctor will decide whether cortisone injection can prove beneficial for your condition.
* If nothing works, then doctors may recommend knee replacement. Such surgeries are quite common these days. You can opt for physical therapy after knee surgery for strong knees.
I hope the above article provides you sufficient information about weak knee symptoms, causes and treatment. If you wish to prevent any knee joint related problems, you can easily follow the prevention tips. If your knee condition doesn't get better with home remedies, you should consult your physician.
The severe pain in the knees may hinder your movements. Restricted leg movement can make you avoid most of the daily activities and this can influence your work performance. If you love sports, then you should take utmost care of your knees. Let us first have a look at the weak knee symptoms.
Weak Knee Symptoms
* Swelling and grinding
* Pain in the knee
* Burning or crunching sensation
* Limited motion
* Difficulty to use stairs
* Inflammation
* Stiffness
* Hard bumps
* Deformation of knees and legs
* Popping sound from the knees
* Pain while bending or straightening of the knees
* Limping, difficulty in walking
* Joint locking
* Signs of an infection, including fever, redness, warmth
Following are some of the common weak knee causes.
Weak Knees Causes
* Arthritis is the main cause of weak knees. It is a chronic and inflammatory disease of the joints, affecting the discs and the bones.
* Any type of strain or sprain can lead to pain in knees, resulting in weak knees.
* Torn ligament or torn cartilage in knee can make your knees weak.
* Rheumatoid arthritis or osteoarthritis may lead to the formation of baker's cyst behind knee, making your knees weak.
* Tendonitis or bursitis can result in weak knees.
* Physical trauma or injury or dislocated knee cap are very common causes for weak knees.
* Connective tissue disorders like lupus may lead to restricted movement of knees.
* Iliotibial band syndrome is a condition which can lead to weak knees.
* Any kind of infection of the knee joint can make the knees weak.
* Bone tumors and Osgood-Schlatter condition leads to weak knees.
* Injuries to or weakness in the adjoining structures like thighs, legs, hips can increase the pressure on knees and thus can cause weak knees.
* Hip, leg or knee surgery can lead to weak knees.
* Fatigue due to any kind of disease like flu, typhoid, diarrhea, cancer, etc. can lead to weak knees.
* Sedentary lifestyle, lack of sufficient physical activity can lead to weak knees.
How to Cure Weak Knees
The remedies for weak knees can be determined only after knowing the causes of the problem. Following are some of the common remedies.
* Sufficient rest can allow the acute inflammation to subside. Sufficient rest is the simplest way to relieve the knee joint pain.
* Knee exercises performed under proper guidance can help relieve the pain and can also offer easy movement of the joint.
* Ice packs and heat pads applied around the knees can offer knee joint pain relief.
* Wearing knee pads, wearing perfect shoes can reduce knee pain.
* In case of overweight persons, reducing weight can reduce knee pain.
* The doctor may prescribe nonsteroidal anti-inflammatory medications, commonly referred to as NSAIDs, which are for patients with knee pain caused by problems such as arthritis, bursitis, and tendonitis.
* Cortisone is a powerful medication used to treat inflammation. Doctor will decide whether cortisone injection can prove beneficial for your condition.
* If nothing works, then doctors may recommend knee replacement. Such surgeries are quite common these days. You can opt for physical therapy after knee surgery for strong knees.
I hope the above article provides you sufficient information about weak knee symptoms, causes and treatment. If you wish to prevent any knee joint related problems, you can easily follow the prevention tips. If your knee condition doesn't get better with home remedies, you should consult your physician.
No comments:
Post a Comment